30-Minute Weight Loss Cookbook

“I love that Mandy takes a no-nonsense, no-stress approach to healthy weight loss and cooking. Her recipes are quick and easy, but they still explode with flavor–it’s brilliant! She will leave you feeling confident in the kitchen and ready to achieve your goals!” –Kelli Shallal, registered dietitian, blogger, and author “If you’re looking for healthy and delicious recipes in a flash, look no further! The 30-Minute Weight Loss Cookbook provides simple tips to help change your daily eating behaviors to make them healthier. The recipes are enticing and contain a variety of wholesome ingredients. It’s a perfect book if you’re looking to lose weight and keep it off.” –Toby Amidor, MS, RD, CDN, FAND award-winning nutrition expert, and Wall Street Journal bestselling author of The Best 5-Ingredient Cookbook“If you’re looking for quick recipes you can throw together in minutes that will taste like you spent the entire day in the kitchen, this cookbook is for you! Along with Simple Swaps, Technique Tricks, and Serving Suggestions, you’ll find tempting dishes in all categories that are sure to become staples in your home.” –Bonnie Taub-Dix, RDN, creator of BetterThanDieting.com and author of Read It Before You Eat It: Taking You from Label to Table “Mandy Enright’s 30-Minute Weight Loss Cookbook is not only hilarious, but practical! Mandy is an RDN and foodie who has a common-sense approach to weight loss (don’t say the ’D’ word) and illustrates that food that tastes amazing and is good for you can be made at home in 30 minutes or less. The recipes are simple, practical, and affordable! Beyond the recipes, Mandy’s philosophy about weight loss is on point!” –Dr. Felicia D. Stoler, registered dietitian nutritionist, exercise physiologist, and author of Living Skinny in Fat Genes™ The Healthy Way to Lose Weight and Feel Great“The idea of cooking and losing weight can be overwhelming, but Mandy makes it manageable and–dare I say–fun. She focuses on a variety of simple, delicious, and nutritious recipes that can all be done in 30 minutes or less. Plus, she provides a wide range of tips and tricks to help as you go. Mandy’s approachable and appealing recipes are sure to get you in the kitchen and keep you coming back for more.” –Chef Abbie Gellman, MS, RD, CDN, culinary nutritionist and founder at Chefabbiegellman.com and author of The Mediterranean DASH Diet and Mediterranean Pressure Cooking

Mandy Enright, MS, RDN, RYT, specializes in corporate wellness, nutrition communications, and helping provide simple, actionable mealtime solutions from planning to preparation. Mandy has been featured in national media outlets including Today’s Dietitian, U.S. News & World Report, Bridal Guide, Livestrong, Reader’s Digest, and the Food Network.