Paperback
Unlock inner peace: Mindfulness reveals the path to liberation from suffering.
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Progress of Insight
treatise on buddhist satipathana meditation
$53.83
- Paperback
60 pages
- Release Date
6 September 1998
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Summary
The Four Foundations of Mindfulness: A Path to Insight
The practice of Vipassana, or insight meditation, was described by the Buddha as the direct way to overcome sorrow and grief and realize Nibbana, the state of perfect liberation from suffering. The essence of this practice lies in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
Book Details
| ISBN-13: | 9789552400902 |
|---|---|
| ISBN-10: | 9552400902 |
| Author: | Mahasi Sayadaw |
| Publisher: | Buddhist Publication Society,Sri Lanka |
| Imprint: | Buddhist Publication Society,Sri Lanka |
| Format: | Paperback |
| Number of Pages: | 60 |
| Release Date: | 6 September 1998 |
| Weight: | 100g |
| Dimensions: | 180mm x 120mm x 14mm |
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