
Freedom from Pain
Discover Your Body's Power to Overcome Physical Pain
$42.09
- Paperback
208 pages
- Release Date
1 December 2019
Summary
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief?
With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of …
Book Details
| ISBN-13: | 9781604076639 |
|---|---|
| ISBN-10: | 1604076631 |
| Author: | Maggie Phillips, Peter A. Levine |
| Publisher: | Sounds True Inc |
| Imprint: | Sounds True Inc |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 1 December 2019 |
| Weight: | 226g |
| Dimensions: | 17mm x 155mm x 233mm |

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Critics Review
“Brilliant, practical, and wise, this is an enormously helpful book. I cannot recommend this work highly enough.” –Jack Kornfield, author of A Path with Heart
“This book is for everyone who wants freedom from pain. I have read dozens of books on pain relief and the power of the mind for healing, and this is clearly the best to date.” –Steven Gurgevich, PHD, assistant clinical professor of medicine, Arizona Center for Integrative Medicine
“Pain is one of the most complex experiences in our existence and involves the physical, psychological, and spiritual dimensions of our life. Freedom from Pain approaches pain relief from all these dimensions in ways that have been clinically proven to work. Don’t let pain dominate your life. Let Drs. Peter Levine and Maggie Phillips be your guides.” –Larry Dossey, MD, author of Healing Words and The Power of Premonitions
“Pain is unavoidable. Suffering is optional. Nice idea in principle, but how do we make it real? Peter and Maggie show you, step by step.” –Shinzen Young, author of The Science of Enlightenment
“With Freedom From Pain, the enigma of chronic, unrelenting pain seems much less mystifying. The gentle and reassuring approach of Drs. Levine and Phillips offers many practical possibilities for addressing pain with a sense of personal empowerment and a renewed drive toward wellness on all levels. Theirs is a multidimensional approach that holds great promise for providing the relief every person in pain hopes for.” –Michael D. Yapko, PhD, clinical psychologist and author of Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience and Managing Pain With Hypnosis
Maggie Phillips
Peter A. Levine, PhD, has spent 45 years studying and treating stress and trauma. He holds a doctorate degree in medical biophysics from the University of California at Berkeley and in psychology from International University. He is the developer of Somatic Experiencing®, a naturalistic approach to healing trauma. He has practiced and taught at treatment centers, hospitals, and pain clinics throughout the world, and has dealt with a wide range of trauma, including accidents, rapes, assaults, abuse, and invasive medical procedures. Peter was a stress consultant for NASA during the development of the Space Shuttle program. He served with the Institute for World Affairs Task Force for “Psychologists for Social Responsibility” and the American Psychological Association “Presidential Initiative on Responding to Large-Scale Disasters and Ethno-Centric Warfare.” He is also the bestselling author of
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