The Kitchen Witch's Guide to Healing and Self-Care

Grounding and Nourishing Spells, Rituals, and Remedies

Author: Maggie Haseman

The Kitchen Witch's Guide to Healing and Self-Care

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Description

Nurture your body, mind, and spirit with kitchen witchery for every day magicAny task can be meaningful and magical when you do it with purpose-especially restorative activities like cooking, eating, and gardening. The Kitchen Witch's Guide to Healing and Self-Care shows you how to access the healing craft of your kitchen, and harness it for a greater sense of contentment, belonging, and well-being.Happy hearth, healthy mind-Combine warm and healing kitchen witchcraft with holistic self-care as you explore this natural, gentle, approach to feeding your body and mind.Ingredients are key-Discover the magical properties of herbs, tea leaves, vegetables, and grains, along with creative ways to incorporate them into your meals.For body and soul-Learn empowering recipes and remedies like a Kitchen Cleansing Ritual, Harmonious Mind Tacos with Slaw, and Strengthening Chocolate Mousse.Add a little healing to your space with this witch's book of self-care through kitchen magic.

Critic Reviews

"Cooking is a wonderful way to connect friends and family, but I absolutely hate cooking. Maggie's book has given me a whole new perspective on the kitchen, and the magic that can come out of it. It makes me want to dive deeper into Kitchen Witchery so I can teach my kids how to look after themselves without those selfish feelings that seem to be embedded in all of us, as well as extend my own homesteading witchcraft." --Danielle Luet, Author and Creator, AWitchAlone
"Maggie has created the perfect blend of science and magic with this book, helping kitchen witches and the spiritually curious understand how to deeply nourish themselves physically and spiritually. With approachable recipes and rituals, thoughtful insights, and a holistic approach to all aspects of the self, this is a fantastic guide for anyone who wants to bring more magic to their hearth and home. I know I'll be referencing it again and again." --Renee Rendall, creator of the food blog Awesome on 20 Kitchen Magick

About the Author

MAGGIE HASEMAN has been a student and practitioner of witchcraft and natural magic since 2013. As the HeadWITCHstress of Mumbles Academy, she creates courses, podcasts, articles, books, and videos about witchcraft, personal development, and spirituality. Her goal is to spread magic, build community, and cultivate kindness among witches around the world. She's a game-loving, tea-drinking vegan with ADHD. She's a feminist, an environmentalist, and a social justice activist. For more information about Maggie and her teaching, visit MumblesAndThings.com.