Paperback
Journal your way to nature’s peace and healing through forest bathing.

Your Guide to Forest Bathing—A Journal

Invitations for Practice and Reflection

$34.07

  • Paperback

    160 pages

  • Release Date

    13 July 2026

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Summary

Deepen your relationship with nature with this beautiful journal, based on Your Guide to Forest Bathing, featuring fifty-two invitations for practice and introspection.

Each page of Your Guide to Forest Bathing – A Journal offers space to record your experiences, thoughts, and emotions as you engage in forest bathing, whether in the woods, a public park, or your own backyard.

  • Tune in to your senses and the subtle rhythms of the natural worl…

Book Details

ISBN-13:9781590035931
ISBN-10:1590035933
Author:M. Amos Clifford
Publisher:Red Wheel/Weiser
Imprint:Red Wheel,US
Format:Paperback
Number of Pages:160
Release Date:13 July 2026
Weight:160g
Dimensions:15mm x 128mm x 178mm
A-Format
Your Guide to Forest Bathing—A Journal by M. Amos Clifford - ISBN: 9781590035931
128 × 178 mm
B-Format
C-Format
A4
mm / in
About The Author

M. Amos Clifford

M. Amos Clifford is the founder of the Academies of Nature and Forest Therapies, an organization leading the movement to integrate nature and forest therapies into health care, education, and land management systems. He has been a student of Buddhist philosophy for over twenty years and is the founder of Sky Creek Dharma Center in Chico, California.

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