Paperback
Find calm, clarity, and happiness with simple meditation techniques.
Meditate
your plain & simple guide to calming the mind and de-stressing your life
$32.59
- Paperback
160 pages
- Release Date
2 June 2025
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Summary
Find Your Inner Peace: A Simple Guide to Meditation
This Plain & Simple guide will help you be more mindful, relieve daily stress, and find clarity. Headspace for happiness is a few quiet moments away.
Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life’s tw…
Book Details
| ISBN-13: | 9781642970739 |
|---|---|
| ISBN-10: | 1642970735 |
| Series: | Plain & Simple Series for Mind, Body, & Spirit |
| Author: | Lynne Lauren |
| Publisher: | Red Wheel/Weiser |
| Imprint: | Hampton Roads Publishing Co |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 2 June 2025 |
| Weight: | 100g |
| Dimensions: | 177mm x 132mm x 13mm |
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About The Author
Lynne Lauren
Lynne Lauren was an English spiritualist and clairvoyant. She was reported to have done psychic readings for a number of famous people in the UK, including Geri Halliwell.
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