The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss

“In The Plan, Lyn-Genet explained that weight gain or loss is not about obsolete calorie counting, but instead about your chemical response to the quality of food you consume. The Plan Cookbook furthers this sane approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies! - Jonathan Bailor, founder SANESolution.com and New York Times bestselling author of The Calorie Myth PRAISE FOR THE PLAN “The Plan is not a diet. It is a way of changing how you eat–for life. And that is why it works. And as promised, I didn’t have to give up baking: I still eat sweets!” -Lesley Jane Seymour, Editor in Chief, More Magazine

Lyn-Genet Recitas is the New York Times bestselling author of The Plan. A holistic nutritionist, Recitas and her team at the Lyn-Genet Plan have helped hundreds of thousands of men and women lose weight, improve health, and reverse the ageing process. Recitas has been featured on The Dr. Oz Show, Fox & Friends, Fox News, and in More magazine and the Huffington Post, among others.