Curious Habits
Why we do what we do and how to change if we want to
$36.16
- Paperback
240 pages
- Release Date
28 June 2022
Summary
2023 Australian Business Book Awards Finalist - Personal Development
A curious habit is helpful… until it’s not.
Attention to detail is great - perfectionism is a curious habit.
Chocolate is awesome - using it to treat anxiety is a curious habit.
Honest self-awareness is admirable - constantly beating yourself up is a curious habit.
We have habits for a reason, we repeat things that feel good and move away fro…
Book Details
| ISBN-13: | 9781922611420 |
|---|---|
| ISBN-10: | 1922611425 |
| Author: | Luke Mathers |
| Publisher: | Major Street Publishing |
| Imprint: | Major Street Publishing |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 28 June 2022 |
| Weight: | 320g |
| Dimensions: | 15mm x 154mm x 233mm |
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Luke Mathers
Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom, modern research and the experience of 20+ years running successful businesses he coaches leaders, Olympians and elite athletes on how to find out more about our habits, manage them better and overcome the stress that they can cause.
Luke has worked hard to achieve business success, including being a part of the founding team to introduce several Specsavers franchises to Australia.
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