$24.57
- Paperback
272 pages
- Release Date
31 July 2018
Summary
There is much confusion when it comes to carbohydrates and weight loss. How low is ‘low carb’? What is a keto diet and how does it work? Luke Hines understands that there is no one-size-fits-all healthy lifestyle plan and in Smart Carbs he demystifies the different approaches to carbohydrates and helps you understand how to make carbohydrates work for you, depending on your own body, lifestyle and weight-loss goals - how to be smarter about eating carbs!
Luke is passionate about creat…
Book Details
| ISBN-13: | 9781760554569 |
|---|---|
| ISBN-10: | 1760554561 |
| Author: | Luke Hines |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Plum |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 31 July 2018 |
| Weight: | 897g |
| Dimensions: | 264mm x 197mm x 28mm |
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About The Author
Luke Hines
Luke Hines is all about helping people live their best lives, with a contagiously positive energy and holistic approach that truly nourishes from the inside out. His down-to-earth persona and training in health and fitness, combined with his successful stint as a finalist on My Kitchen Rules, have established him as one of the most popular health and wellness personalities in Australia.
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