Back to the Roots
Celebrating Indian Wisdom and Wellness
$37.12
- Paperback
256 pages
- Release Date
15 June 2021
Summary
What are the benefits of the Indian squat? Why do Indians touch the feet of their elders? These and many such ancient rituals and traditions are a part of our growing up, and in the absence of modern scientific certification, it is convenient to dub them as myths. But observation and deductive reasoning have proved to be the bedrock of these age-old and time-tested practices.
In Back to the Roots, Luke Coutinho and Tamannaah offer the rationale behind over 100 such practices …
Book Details
| ISBN-13: | 9780143455165 |
|---|---|
| ISBN-10: | 0143455168 |
| Author: | Luke Coutinho, Tamannaah |
| Publisher: | Penguin Random House India |
| Imprint: | Penguin |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 15 June 2021 |
| Weight: | 249g |
| Dimensions: | 230mm x 150mm x 20mm |
About The Author
Luke Coutinho
Luke Coutinho is a globally renowned holistic lifestyle coach and award-winning holistic nutritionist. He is the co-author of the bestseller The Great Indian Diet with Shilpa Shetty.
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