The Low-FODMAP Recipe Book, 9781912023035
Paperback
Soothe your gut: 125 delicious recipes for digestive relief.

The Low-FODMAP Recipe Book

relieve symptoms of ibs, crohn's disease & other gut disorders in 4-6 weeks

$27.71

  • Paperback

    224 pages

  • Release Date

    24 July 2017

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Summary

FODMAP is the current buzz word in the world of gut health and gastrointestinal distress. The low-FODMAP way can relieve even the most severe digestive discomfort. However, unlike most diets, this is not a fad. Rigorous clinical trials have proved the diet’s effectiveness in treating symptoms of gut distress, and the scientific community, along with the general public, is excited about it and its role in treating functional gastrointestinal symptoms.

FODMAP is an acronym for fermentab…

Book Details

ISBN-13:9781912023035
ISBN-10:1912023032
Author:Lucy Whigham
Publisher:Octopus Publishing Group
Imprint:Aster
Format:Paperback
Number of Pages:224
Release Date:24 July 2017
Weight:666g
Dimensions:234mm x 190mm x 18mm
About The Author

Lucy Whigham

Lucy Whigham (nee Goddard) trained at the University of Nottingham, UK, where she achieved a Masters in Nutrition and Dietetics. She has worked at a leading NHS Trust for over 10 years and also works in private practice at a prestigious clinic in London’s Harley Street alongside this. Lucy sees patients for a variety of conditions but specializes in nutritional gastroenterology and disorders of the gut.

Lucy has a particular interest in irritable bowel disease, other functional gut disorders and inflammatory bowel disease, and was an early adopter of using the low-FODMAP diet to treat these conditions, being part of the first group of dietitians trained by King’s College London in 2010. She has seen a great number of people, both in her NHS and private practices, benefit from using the low-FODMAP diet to gain control of their gastrointestinal symptoms.

Lucy has developed group sessions for sufferers of IBS on how to manage their symptoms using the low-FODMAP diet, speaks about gut health at healthy-living events and blogs regularly on gut health-related topics.

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