The Low-FODMAP Recipe Book
relieve symptoms of ibs, crohn's disease & other gut disorders in 4-6 weeks
$27.60
- Paperback
224 pages
- Release Date
24 July 2017
Summary
Tummy-Friendly Feasts: 125 Low-FODMAP Recipes for Gut Health
FODMAP is the buzzword in gut health and gastrointestinal relief. The low-FODMAP approach offers relief from even severe digestive discomfort and is supported by clinical trials for treating gut distress.
FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. These carbohydrates, present in a normal diet, are not fully digested and absorbed in the small bowel, leading to fermen…
Book Details
| ISBN-13: | 9781912023035 |
|---|---|
| ISBN-10: | 1912023032 |
| Author: | Lucy Whigham |
| Publisher: | Octopus Publishing Group |
| Imprint: | Aster |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 24 July 2017 |
| Weight: | 666g |
| Dimensions: | 234mm x 190mm x 18mm |
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About The Author
Lucy Whigham
Lucy Whigham (nee Goddard) trained at the University of Nottingham, UK, where she achieved a Masters in Nutrition and Dietetics. She has worked at a leading NHS Trust for over 10 years and also works in private practice at a prestigious clinic in London’s Harley Street alongside this. Lucy sees patients for a variety of conditions but specializes in nutritional gastroenterology and disorders of the gut.
Lucy has a particular interest in irritable bowel disease, other functional gut disorders and inflammatory bowel disease, and was an early adopter of using the low-FODMAP diet to treat these conditions, being part of the first group of dietitians trained by King’s College London in 2010. She has seen a great number of people, both in her NHS and private practices, benefit from using the low-FODMAP diet to gain control of their gastrointestinal symptoms.
Lucy has developed group sessions for sufferers of IBS on how to manage their symptoms using the low-FODMAP diet, speaks about gut health at healthy-living events and blogs regularly on gut health-related topics.
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