The Meditator's Guidebook
Pathways to Greater Awareness & Creativity
$30.53
- Paperback
160 pages
- Release Date
10 January 1991
Summary
This valuable guide explains the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any technique. Whether the object is relaxation, enlightenment, or union with the Divine, the three most obvious results of meditation can be summarized as calmness, power, and insight; together, they represent the refinement and development of our physical, emotional, and intellectual levels of being.
In The Meditator’s Guidebook, author…
Book Details
| ISBN-13: | 9780892813605 |
|---|---|
| ISBN-10: | 0892813601 |
| Author: | Lucy Oliver |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Destiny Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 10 January 1991 |
| Weight: | 181g |
| Dimensions: | 12mm x 133mm x 216mm |
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Critics Review
“A basic overview of the nature of the meditation process itself. As such, this book aims to be useful for any student of meditation, regardless of the particular tradition or method employed. This aim is an imposing one, but Oliver, remarkably, has achieved it. Her book is rich in clear analysis, acute observations, and calm empathy.” * Gnosis, reviewed by Lawrence Sutin *
Lucy Oliver
Born in Australia, Lucy Oliver came to England in 1971, where she received a diploma in Ethnology from Oxford University, and did doctoral research in sacred symbolism. Trained in the Saros tradition, which suggests that through effort and technique anyone can experience the basic principles behind all spiritual traditions, Ms. Oliver has led meditation workshops and retreats and currently instructs students on an individual basis.
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