In My Head
A Young Person’s Guide to Understanding Mental Health
$35.45
- Paperback
160 pages
- Release Date
7 November 2022
Summary
This accessible guide for 11-15-year-olds will help young people to understand and manage their mental health
Do you ever find it hard to explain what you’re thinking and feeling? Have you often pretended to be okay when in reality you’re anxious or sad? However you’re feeling, you’re not alone - because many people find it difficult to talk about their mental health.
This book will help you be kind to your mind. Whether you want to understand your thoughts an…
Book Details
| ISBN-13: | 9781800071957 |
|---|---|
| ISBN-10: | 1800071957 |
| Author: | Louise Baty |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 7 November 2022 |
| Weight: | 320g |
| Dimensions: | 228mm x 146mm x 14mm |
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About The Author
Louise Baty
Louise Baty is a freelance journalist and author who writes about parenting and health. She has contributed to a wide range of publications, including the Daily Mail, the Daily Mirror, the Daily Express, Take a Break, Bella, Woman’s Own, Top Sante and Prima Baby. She lives with her family in Nottinghamshire.
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