Lulu, the precious panda, teaches children coping skills to regulate their emotions and the importance of playing outside, healthy eating, and sleeping.
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Summary
Lulu, the precious panda, teaches children coping skills to regulate their emotions and the importance of playing outside, healthy eating, and sleeping.
Description
Lulu, the precious panda, is a cute, loveable panda who teaches children coping skills to regulate their emotions and the importance of playing outside, healthy eating, and sleeping. If children learn how to regulate their emotions by using evidence-based coping skills when they are young, they will have better control over their emotions as adults.
About the Author
Dr. Louise B. Miller, Ph.D.As an Integrative Mental Health Specialist with a Ph.D. in Mind-Body Medicine and a rich background from Harvard University and Pepperdine University, I'm dedicated to helping individuals lead happier lives and overcome psychological challenges. My approach involves personalized treatment plans, goal setting, and utilizing various modalities tailored to each client's needs, specializing in grief, trauma, PTSD, addiction, anxiety, and phobias.Believing strongly in the mind-body connection, I integrate techniques such as mindfulness, nutrition, exercise, and meditation into treatment plans alongside behavioral and lifestyle modifications. With certifications in Animal Assisted Therapy, Substance Abuse Counseling, Trauma and Grief Counseling, and Life Coaching, I bring a comprehensive approach to mental health care.
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