The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
$52.14
- Paperback
288 pages
- Release Date
19 November 2010
Summary
Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other ill…
Book Details
| ISBN-13: | 9780470913024 |
|---|---|
| ISBN-10: | 0470913029 |
| Author: | Loren Cordain |
| Publisher: | HarperCollins Publishers Inc |
| Imprint: | Harvest |
| Format: | Paperback |
| Number of Pages: | 288 |
| Edition: | Revised edition |
| Release Date: | 19 November 2010 |
| Weight: | 358g |
| Dimensions: | 229mm x 152mm |
| Series: | Paleo |
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About The Author
Loren Cordain
Loren Cordain, Ph.D., is a leading global researcher in evolutionary medicine and is widely recognized as the world’s foremost expert on the Paleolithic diet. He is a professor in the Health and Exercise Science Department at Colorado State University. He lectures extensively worldwide and has been featured on Dateline, in the New York Times, the Wall Street Journal, and other media outlets. He is the author of The Paleo Diet Cookbook and The Paleo Diet for Athletes.
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