When the Body Speaks
How Somatic Healing Sets You Free
$31.19
- Paperback
272 pages
- Release Date
28 April 2026
Summary
For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon ‘The Workout Witch’, Liz Tenuto presents the ultimate guide to using somatic exercises to release tension, regulate the nervous system and facilitate healing, drawing on her fifteen years of experience teaching somatic healing.
Liz Tenuto’s When the Body Speaks is a comprehensive guide to understanding how trauma and stress are stored with…
Book Details
| ISBN-13: | 9781035080700 |
|---|---|
| ISBN-10: | 1035080702 |
| Author: | Liz Tenuto |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 28 April 2026 |
| Weight: | 342g |
| Dimensions: | 36mm x 153mm x 232mm |
| Audience Age: | 18 |
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Liz Tenuto
Liz Tenuto (aka The Workout Witch)
Liz Tenuto, also known as “The Workout Witch,” specializes in healing the physical effects of trauma and stress. Her mission is to make somatic healing popular and accessible for everyone.
With a Degree in Psychology from UC Santa Barbara, somatic certifications in Feldenkrais and Pilates with a specialization in injuries and pathologies, and 15 years of teaching experience, Liz has been changing the conversation around how trauma and anxiety affect the body for decades. She has built an impressive international audience of over 4 million followers.
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