Target 100

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”“When I was losing weight, Liz was more than my coach; she was my rock, and I couldn’t have done it without her. She just got it, because she’d been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, simple solutions. Liz changed my life and my whole concept of dieting—and now can change, yours too.””

—Jessica Simpson

”“Liz is no joke. She helps people change their lives, me included. She is special and if you’re ready for real change, you’re ready for Target 100. “”

—Charles Barkley

”“If you are struggling with your body, Liz has walked in your shoes and understands the practical steps for clever solutions.”

—Mehmet Oz, MD, professor at New York-Presbyterian: Columbia University Medical Center

”“I just love the perspective that Liz brings to weight loss. Need a shot in the arm? Look no further than Liz Josefsberg’s Target 100. So many clients have benefited from Liz’s exceptional guidance and simple approach, and you will, too.””

—Rocco DiSpirito
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Liz Josefsberg is a health, wellness, and weight loss expert with over 15 years in the industry. Liz worked for 11 years as the Director of Brand Advocacy and a Leader for Weight Watchers, until she started her own consulting firm as a wellness expert. Liz is likely best known for her hands-on involvement helping Oscar-winning actress and musician, Jennifer Hudson lose weight and transform her life. She also helped Jessica Simpson shed over 50 pounds of baby weight (twice!). Other celebrity clients include Charles Barkley, Katie Couric, and Amber Riley. Liz counsels both high-profile talent and everyday clients in all areas of weight loss, balance and nutrition. She is also the author of the revolutionary Success Handbook (Weight Watchers) and Find Your Fingerprint, sold Nationally in all Weight Watchers locations.

Liz’s work today centers on advising companies at the cutting edge of weight loss and emerging health solutions. She consults in the wearable technology sector, creates weight loss programs for forward-thinking entities and is deeply involved in helping technology enabled weight loss and health devices come to market. Liz’s perspective is derived from her own weight loss success and insatiable quest for the newest information, technology and education available to help men and women achieve their goals with more ease in the everyday world. Liz has consulted for companies across the country, including for one of the largest fitness chains in the U.S, Life Time Fitness, Misfit Wearables, LEVL , LifeReimagined, Stash and more. Her insights on behavior modification, consumer behavior, customer service and the health market have made her a sought after expert in the field.

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