Healing Mandala Pocket Colouring Book

Author: Lisa Tenzin-Dolma

Discover the life-changing power of mandalas with this beautiful colouring book – designed to bring you healing energy as you colour in the designs.

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Summary

Discover the life-changing power of mandalas with this beautiful colouring book – designed to bring you healing energy as you colour in the designs.

Description

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance – both through colouring in these mandalas (or a photocopy of them) and through meditating on them afterwards.
Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the Dove of Peace, the Rose of Pure Love, the World Tree and the Floating Lotus to Dolphins at Play and Confronting the Minotaur. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of symbolism at the back of the book.

About the Author

Lisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-bodyspirit subjects. Her non-fiction books include Healing Mandalas, The Glastonbury Tarot, Understanding the Planetary Myths and Dreams and Dreaming. She is also the author of a novel, The Swan Lake. Lisa lives with her family in Bath, UK.