The Confidence Coach: Take Control of Your Life and Wellbeing

Take Control of Your Life and Wellbeing

Author: Lisa Phillips

Unlock the keys to self-confidence so that you can take control and achieve the life you want!

Confidence — a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips shows you how to adopt the right mindset and learn a few tricks so that you can release the fears and blockages that may have previously held you back.

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Summary

Unlock the keys to self-confidence so that you can take control and achieve the life you want!

Confidence — a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips shows you how to adopt the right mindset and learn a few tricks so that you can release the fears and blockages that may have previously held you back.

Description

Confidence — a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really ‘an inside job’, and that by adopting the right mindset and learning a few tricks, people can release the fears and blockages that may have previously held them back. Written in Lisa’s trademark warm and humorous style, The Confidence Coach will enable you to open the door to the life you want. Case studies are included throughout as well as practical exercises and Top Tips for unlocking your inner confidence.

Critic Reviews

“'... your own personal coach encouraging you and guiding you toward greater self-confidence ...' Beverly Engel, psychotherapist and bestselling author”

‘… your own personal coach encouraging you and guiding you toward greater self-confidence …’ Beverly Engel, psychotherapist and bestselling author
"Essentially Phillips is one of Australia’s most inspiring empowerment experts and is perfectly placed to inspire everyone to take control of your life and wellbeing.." PS News

About the Author

Lisa Phillips is one of Australia’s most inspiring confidence and empowerment experts. The founder of Amazing Coaching, Lisa appears regularly on television, shares her advice in many business and lifestyle magazines and has been interviewed on national radio shows. Her own popular ‘Spiritual and Irritable’ radio show attracts both national and international self-development guests. Lisa inspires people to trigger lasting change in their lives, while enjoying themselves at the same time!

Back Cover

Confidence -- it's a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply for getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really 'an inside job', and that by adopting the right mindset and learning a few tricks, people can release the fears and blockages that might have previously held them back.Written in Lisa's trademark warm and humorous style, and featuring case studies, practical exercises and Top Tips throughout, The Confidence Coach is designed to help you develop inner confidence gradually and naturally.In Part One, you'll learn how to release your old negative patterns so you can start afresh. In Part Two, you'll build on your new foundations and learn effective confidence tips for life. Finally, in Part Three, Lisa looks at specific areas where you might need an extra confidence boost, such as public speaking, dealing with bullies, furthering your career, relationships, and body image.So, if you doubt your abilities, feel anxious about being assertive, or believe that confidence is just a mask you sometimes wear rather than something you really feel on the inside, it's time for The Confidence Coach to show you how to change your life!