
The Book of Lymph
self-care practices to enhance immunity, health, and beauty
$67.56
- Hardcover
368 pages
- Release Date
4 May 2021
Summary
Unlock Your Body’s Natural Detox: The Book of Lymph
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.
Thanks to the astonishing results it provides–glowing skin, a flatter stomach, enhanced immunity, and full-body detox–the practice of manually stimulating the lymphatic system has become one of the most popular…
Book Details
ISBN-13: | 9780063049130 |
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ISBN-10: | 0063049139 |
Author: | Lisa Levitt Gainsley |
Publisher: | HarperCollins Publishers Inc |
Imprint: | Collins |
Format: | Hardcover |
Number of Pages: | 368 |
Release Date: | 4 May 2021 |
Weight: | 621g |
Dimensions: | 206mm x 157mm x 25mm |
About The Author
Lisa Levitt Gainsley
Lisa Levitt Gainsley, CLT is a Certified Lymphedema Therapist and lymphatic health activist. She has worked at the UCLA Medical Center, and has been in private practice for the last twenty years. Lisa has pioneered the practice of lymphatic self-massage, conducting Lymphatic Self-Massage workshops around the country, and her work has been featured in GOOP, The Hollywood Reporter, Healthline, ELLE and more. She lives in Los Angeles with her husband and two children.
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