
The Little Book of Sleep
$19.33
- Hardcover
192 pages
- Release Date
1 February 2021
Summary
Unlock the Secrets to a Perfect Night’s Sleep: The Little Book of Sleep
The Little Book of Sleep has all the information you need to enhance your life with a good night’s sleep.
How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over-stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long plane j…
Book Details
| ISBN-13: | 9781911610878 |
|---|---|
| ISBN-10: | 1911610872 |
| Series: | The Little Book of... |
| Author: | Lisa Dyer |
| Publisher: | Headline Publishing Group |
| Imprint: | OH |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 1 February 2021 |
| Weight: | 238g |
| Dimensions: | 140mm x 114mm x 20mm |
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About The Author
Lisa Dyer
When she was twelve years old, Sasha discovered palmistry, which was later followed by an interest in astrology and psychology, all of which led to a career. She has now written 137 books, including three novels. She has given talks and demonstrations around the world and written thousands of articles, including several years of stars columns for Woman’s Own magazine and the Sunday People newspaper. Sasha and her husband Jan Budkowski now publish books in the mind, body, and spirit genre. She has served as President of the British Astrological and Psychic Society, Chair of the Advisory Panel on Astrological Education and on the Executive Council of The Writers’ Guild of Great Britain.
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