28 Days Keto, 9781923049574
Hardcover
Unlock ketosis with 28 days of easy recipes and effortless planning.

28 Days Keto

a complete guide to living the keto lifestyle easily

$32.67

  • Hardcover

    192 pages

  • Release Date

    31 October 2024

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Summary

Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. 28 Days Keto takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings.

An introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists and easy-t…

Book Details

ISBN-13:9781923049574
ISBN-10:1923049577
Author:Lisa Butterworth, Caroline Hwang
Publisher:Smith Street Books
Imprint:Smith Street Books
Format:Hardcover
Number of Pages:192
Release Date:31 October 2024
Weight:776g
Dimensions:26mm x 248mm x 206mm
Series:28 Days...
About The Author

Lisa Butterworth

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women’s issues and more for outlets including Nylon, Cosmopolitan, Women’s Health, ELLE, Martha Stewart Living, Time Out and New York Magazine while basking in L.A.’s eternal sunshine.

Caroline Hwang is a Los Angeles–based food stylist and recipe developer. She left a career in the arts to pursue her love and passion for food and cooking by way of restaurant kitchens. She works across a range of commercial and editorial media and has worked with prestigious clients including Foodheim, Beyond Burgers and Stella Artois.

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