The Everything Metabolism Diet Cookbook by Lindsay Boyers - ISBN: 9781440592287
Paperback
Synopsis coming soon…….

The Everything Metabolism Diet Cookbook

Includes Vegetable-Packed Scrambled Eggs, Spicy Lentil Wraps, Lemon Spinach Artichoke Dip, Stuffed Filet Mignon, Ginger Mango Sorbet, and Hundreds More!

  • Paperback

    304 pages

  • Release Date

    11 December 2015

Summary

Burn fat and lose weight with 300 easy recipes!

With The Everything Metabolism Diet Cookbook, you’ll discover how you can get your metabolism to work faster and burn even more fat! This easy-to-follow diet emphasizes reduced carbohydrate intake to help you lose weight and keeps your body’s metabolism constantly guessing as you change the amount of carbs, protein, and fats you consume. You’ll learn the science behind metabolism and includes tips on ways to keep your metabolism going strong, no matter what your body size, composition, age, or lifestyle.

With hundreds of healthy and satisfying recipes including:

  • Sweet Potato Hash with Fried Eggs and Avocado
  • Buffalo Hummus
  • Cilantro Lime Chickpea Salad
  • Baked Onion Rings
  • Lemon Shrimp with Brown Rice Linguini
  • Slow Cooker Chicken Chili
  • Mini Crab Cakes with Spicy Aioli
  • Thai Chicken Tacos
  • Coffee Brownies
  • Coconut Macaroons
This guide features food and meal plans that stimulate your metabolism and trigger the fat-loss hormones (even while you rest!). Lose weight, have more energy, reduce your cholesterol, and live a healthier life!

Book Details

ISBN-13:9781440592287
ISBN-10:1440592284
Author:Lindsay Boyers
Publisher:Adams Media Corporation
Imprint:Everything
Format:Paperback
Number of Pages:304
Release Date:11 December 2015
Weight:611g
Dimensions:23mm x 203mm x 254mm
Series:Everything® Series
A-Format
B-Format
C-Format
The Everything Metabolism Diet Cookbook by Lindsay Boyers - ISBN: 9781440592287
203 × 254 mm
A4
mm / in
About The Author

Lindsay Boyers

Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.