Keto Diet Hacks
200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
- Paperback
224 pages
- Release Date
3 February 2021
Summary
The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!
Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to st…
Book Details
| ISBN-13: | 9781507215197 |
|---|---|
| ISBN-10: | 1507215193 |
| Author: | Lindsay Boyers |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 3 February 2021 |
| Weight: | 261g |
| Dimensions: | 15mm x 152mm x 203mm |
| Series: | Life Hacks Series |
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Lindsay Boyers
Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.
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