Intermittent Fasting Basics for Women
the complete guide to safe and effective weight loss with intermittent fasting
$33.28
- Paperback
224 pages
- Release Date
4 May 2021
Summary
Unlock Your Potential: Intermittent Fasting Basics for Women
Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.
Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe has made some question its efficiency. But when done correctly, intermittent fasting can be an excellent, e…
Book Details
| ISBN-13: | 9781507215708 |
|---|---|
| ISBN-10: | 1507215703 |
| Series: | Healthy Diet Basics |
| Author: | Lindsay Boyers |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 4 May 2021 |
| Weight: | 288g |
| Dimensions: | 181mm x 152mm x 15mm |
You Can Find This Book In
About The Author
Lindsay Boyers
Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.