Ask Yourself This
Flex Mami's guide to shadow work
$32.19
- Paperback
208 pages
- Release Date
25 November 2025
Summary
The answers you’ve been seeking are already within you. This shadow work journal from self-help queen Flex Mami helps you find them.
This journal is a place for everything you’re too afraid to say out loud. Flex Mami provides the questions, you provide the answers.
Your shadow self hides from you, like a dream you can’t hold on to in the morning. Shadow work helps you face your deeper, darker or even repressed sides - so you can start listening to the voice that makes you feel…
Book Details
| ISBN-13: | 9781761355844 |
|---|---|
| ISBN-10: | 1761355848 |
| Author: | Lillian Ahenkan |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Random House Australia |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 25 November 2025 |
| Weight: | 474g |
| Dimensions: | 219mm x 160mm x 17mm |
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About The Author
Lillian Ahenkan
Lillian Ahenkan (aka Flex Mami) is a TV and radio presenter, award-winning podcaster, bestselling author, astrologer, DJ, media influencer, social commentator, speaker, brand consultant, model, jewellery designer and founder.
Flex Mami was a 2023 Logie nominee for Best New Talent and the co-host of Flex and Froomes on CADA. The show surpassed 1 million downloads in just six months and won Bronze at the 2022 Australian Podcast Awards. Her ReFlex card games have sold 25,000 units and are now stocked in NGV Design stores.
In essence, Flex Mami gets paid to be herself. She creates and facilitates challenging, nourishing conversations, cultivates communities and creates very good content. Her latest endeavour is her podcast No Deep Dives, where she invites audiences to dip into the warm waters of her mind. Her brand exists at the perfect intersection of chaotic, commercial, conventional and the chronically online, making her one of the most nuanced cultural commentators in the Australian media landscape.
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