Paperback
Unleash elite fitness: 12 weeks to special operations readiness.
Special Operations Fitness
$47.56
- Paperback
38 pages
- Release Date
30 March 2017
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Summary
Special Operations Fitness is a 12-week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardiovascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.
Special Operations Fitness includes:
- Philosophical principles of Elite Fitness
- The 12-we…
Book Details
| ISBN-13: | 9781946373069 |
|---|---|
| ISBN-10: | 1946373060 |
| Author: | Life Is A. Special Operation Com |
| Publisher: | Littlestone Ltd |
| Imprint: | Littlestone Ltd |
| Format: | Paperback |
| Number of Pages: | 38 |
| Release Date: | 30 March 2017 |
| Weight: | 59g |
| Dimensions: | 2mm x 148mm x 210mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
148 × 210 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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