Perfect for individuals of all ages and fitness levels, this DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, it helps to train balance, agility, and power for your whole body. Functional training involves the same movements you …
Functional Performance Training DVD
$96.19
1 pages
- Release Date
16 August 2011
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Summary
Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life. This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditi…
Book Details
| ISBN-13: | 9781582559254 |
|---|---|
| ISBN-10: | 1582559252 |
| Author: | Liebenson |
| Publisher: | Lippincott Williams and Wilkins |
| Imprint: | Springhouse Publishing Co ,U.S. |
| Number of Pages: | 1 |
| Release Date: | 16 August 2011 |
| Weight: | 68g |
| Dimensions: | 190mm x 137mm x 15mm |
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