Self-Confidence Strategies for Women
Essential Tools to Increase Self-Esteem and Achieve Your True Potential
$42.11
- Paperback
134 pages
- Release Date
28 July 2020
Summary
Proven strategies to boost your self confidence and help you find inner strength.
With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.
Learn how your thoughts and behavior influence your …
Book Details
| ISBN-13: | 9781647391461 |
|---|---|
| ISBN-10: | 1647391466 |
| Author: | Leslie Theriot Herhold MSW, LCSW, PMH-C |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 134 |
| Release Date: | 28 July 2020 |
| Weight: | 249g |
| Dimensions: | 1mm x 1mm x 1mm |
What They're Saying
Critics Review
“Self-Confidence Strategies for Women is an excellent read for the overwhelmed woman looking to build confidence when she doesn’t know how to fit one more thing on her plate. It is an easy read with direct and useful advice the reader can put into practice right away. ‘Thought and Journaling Exercises’ help the reader go deeper into understanding themselves and their patterns to begin the process of retraining the self to think differently as a means to begin feeling differently. I recommend this book to anyone looking to start out on this journey and not knowing where to begin.” –Stephanie N. Straub, LCSW, Owner and Maternal Mental Health Therapist, CNY Therapy Solutions
“Leslie’s characteristic compassionate yet ‘real world’ approach makes this book relatable for girls and women of all ages. Get ready to open the door to guilt-free self-love and personal growth!” –Katie Porche, MSN, PMHNP-BC
“This gem of a book by Leslie Theriot Herhold fills a gap in the literature that has kept women searching for the right tools to help them discover and express their true selves. In a world that increasingly tempts women to compare themselves to others and feel that they are not measuring up, Self-Confidence Strategies for Women is an engaging and empowering collection of precisely what women need.” –Karen Kleiman, Founding Director of The Postpartum Stress Center, and Author of Good Moms Have Scary Thoughts
About The Author
Leslie Theriot Herhold MSW, LCSW, PMH-C
Leslie Theriot Herhold is a licensed clinical social worker and perinatal mental health specialist. In her practice in Lafayette, Louisiana, she provides mental health services for women and holds workshops on maternal mental health for clinicians and health-care providers.
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