The Anti-Inflammatory Kitchen Cookbook
More Than 100 Healing, Low-Histamine, Gluten-Free Recipes
$54.77
- Hardcover
288 pages
- Release Date
30 April 2019
Summary
Learn how inflammatory compounds work in the body, how they can contribute to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.
If you have a dietary sensitivity to inflammatory compounds, these delicious dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chic…
Book Details
| ISBN-13: | 9781454931386 |
|---|---|
| ISBN-10: | 1454931388 |
| Author: | Leslie Langevin |
| Publisher: | Union Square & Co. |
| Imprint: | Union Square & Co. |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 30 April 2019 |
| Weight: | 1.32kg |
| Dimensions: | 254mm x 203mm |
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What They're Saying
Critics Review
“The Anti-Inflammatory Kitchen Cookbook is a resource for clients with histamine intolerance and inflammation-related conditions such as asthma, interstitial cystitis, irritable bowel syndrome, and rheumatoid arthritis… . showcases beautifully photographed recipes such as Soft Oatmeal Bread; Quinoa, Beet & Corn Salad; Butternut Squash with Brown Butter & Sage; and Blueberry Bars, and includes holiday recipes, tips on how to eat when dining out, and a 30-day meal plan that doubles as an elimination diet… . Overall, the recipes in this book look delicious and can be used by almost anyone (with or without histamine intolerance or inflammatory-related conditions).” —Today’s Dietitian “The Anti-Inflammatory Kitchen Cookbook is a resource for clients with histamine intolerance and inflammation-related conditions such as asthma, interstitial cystitis, irritable bowel syndrome, and rheumatoid arthritis… . showcases beautifully photographed recipes such as Soft Oatmeal Bread; Quinoa, Beet & Corn Salad; Butternut Squash with Brown Butter & Sage; and Blueberry Bars, and includes holiday recipes, tips on how to eat when dining out, and a 30-day meal plan that doubles as an elimination diet… . Overall, the recipes in this book look delicious and can be used by almost anyone (with or without histamine intolerance or inflammatory-related conditions).” —Today’s Dietitian
About The Author
Leslie Langevin
Leslie Langevin, MS RD CD is a registered dietitian who helps people manage chronic conditions and diseases through individual sessions and classes. She appears on Fox 44 News and has contributed to the fitness and nutrition column for PopSugar. Leslie co-owns Whole Health Nutrition, a functional nutrition-based practice. She lives in VT with her husband and two sons.
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