An Introduction to Coping with Stress, 2nd Edition
$28.64
- Paperback
96 pages
- Release Date
23 April 2018
Summary
A revised and updated edition in the popular ‘Introduction to Coping with’ series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, alm…
Book Details
| ISBN-13: | 9781472140197 |
|---|---|
| ISBN-10: | 1472140192 |
| Author: | Leonora Brosan |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 96 |
| Edition: | 2nd |
| Release Date: | 23 April 2018 |
| Weight: | 69g |
| Dimensions: | 176mm x 108mm x 12mm |
| Series: | An Introduction to Coping series |
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About The Author
Leonora Brosan
Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.
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