7-Day Sugar Detox
Beat Your Addiction with Tasty, Easy-to-Make Recipes that Nourish and Help You Resist Cravings
$39.99
- Paperback
168 pages
- Release Date
26 November 2021
Summary
Do you constantly crave simple carbohydrates like breads, desserts or sugary drinks? Do you treat yourself to “one cookie” that quickly spirals into eating the whole box? Have you tried to cut back on your sugar consumption before, but ultimately caved to your cravings? You aren’t alone! Stop being controlled by your sugar addiction once and for all by following this simple, achievable one-week sugar cleanse, designed by integrative nutrition health coach and founder Leisa Maloney Cockayne.
Book Details
| ISBN-13: | 9781645673347 |
|---|---|
| ISBN-10: | 1645673340 |
| Author: | Leisa Maloney Cockayne |
| Publisher: | Page Street Publishing Co. |
| Imprint: | Page Street Publishing Co. |
| Format: | Paperback |
| Number of Pages: | 168 |
| Release Date: | 26 November 2021 |
| Weight: | 426g |
| Dimensions: | 13mm x 200mm x 230mm |
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Critics Review
“Leisa has done an amazing job of investigating how sneaky ingredients like sugar cause inflammation. She sheds light where there should not be confusing darkness.”
–WIM HOF, “The Iceman,” extreme athlete
“I love 7-Day Sugar Cleanse because it’s informative, easy and has huge benefits. It’s the start of a new, healthy lifestyle, one that improves your mind, body and soul.”
–VAS J MORGAN, editor in chief, Tings Magazine
“I recommend this book to initiate healthy, balanced diet changes!”
–DR. MASAHIDE KANAYAMA, MD, specialist at the New York Endometriosis Center
“Leisa has re-created all your favorite comfort foods, using only healthy, nutritious ingredients. This cleanse is easy to follow and a complete game-changer if you want to cut out sugar.”
–LUKE CAMPBELL, professional boxer and Olympic gold medalist
“The greatest thing about Leisa’s guide is that it only takes 7 days to kick the addiction and her book lays out a plan on exactly how to do it. Don’t be intimidated. It’s way more achievable than you can possibly imagine!”
–LYNETTE HOWELL TAYLOR, Oscar-nominated producer of A Star Is Born
“The positive impact The 7-Day Sugar Cleanse has had on our mental health, reducing anxiety and boosting energy levels is unrivalled. This step-by-step book was so easy to follow, which makes it an absolute must.”
–TANYA BARDSLEY, TV personality & Phil Bardsley, professional footballer
“Doing this much-needed 7-day cleanse has allowed me to take greater control of my diet, manage my energy and improve my overall wellness. I saw immediate results and it’s positively impacted me for the longer term.”
–VANESSA BAKEWELL, Global Client Partner at Facebook
“It’s no secret that too much sugar isn’t good for us and Leisa’s insight and wisdom on this subject is second to none. The 7-Day Sugar Cleanse really is an effective and practical approach to sugar addiction that works.”
– IAN AYRE, CEO Nashville Soccer Club and former CEO Liverpool Football Club
Leisa Maloney Cockayne
Leisa Maloney Cockayne is a qualified nutrition and health coach and the creator of @makemesugarfree, a sugar-free resource and recipe blog that she started after kicking her own sugar addiction. Her recipes have been featured in Food Gawker, The Mail Online, OK! Magazine and BELLA Magazine amongst others. She lives in Ireland.
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