$35.99
- Paperback
280 pages
- Release Date
25 August 2015
Summary
Heal Your Gut: A Recipe for Recovery
A healing protocol and step-by-step program with over 90 recipes to cleanse, restore, and nourish.
Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Whether you’re suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whethe…
Book Details
| ISBN-13: | 9781743365601 |
|---|---|
| ISBN-10: | 1743365608 |
| Author: | Lee Holmes |
| Publisher: | Murdoch Books |
| Imprint: | Murdoch Books |
| Format: | Paperback |
| Number of Pages: | 280 |
| Release Date: | 25 August 2015 |
| Weight: | 798g |
| Dimensions: | 29mm x 231mm x 171mm |
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About The Author
Lee Holmes
Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach (IIN), yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series, which includes Eat Your Way To Good Health; Eat Yourself Beautiful; and Eat Clean, Green and Vegetarian. She is a columnist for Wellbeing Magazine and Lifestyle Food Channel’s Healthy Eating Expert, and her articles have appeared in leading Australian newspapers and journals, as well as The Times and The Daily Express in the UK and The Huffington Post in the US.
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