The Complete CBT Guide for Depression and Low Mood
A comprehensive self-help guide for people with depression and low mood that also offers invaluable advice for families and other supporters
$72.22
- Paperback
640 pages
- Release Date
3 June 2015
Summary
Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.
The companion book to the popular Complete CBT Guide for Anxiety, this practical self-help book contains essential information about the nature of depr…
Book Details
| ISBN-13: | 9781780338804 |
|---|---|
| ISBN-10: | 1780338805 |
| Author: | Lee Brosan, David Westbrook |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 640 |
| Release Date: | 3 June 2015 |
| Weight: | 787g |
| Dimensions: | 234mm x 152mm x 54mm |
| Series: | Tom Thorne Novels |
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About The Author
Lee Brosan
Dr. Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.
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