An Introduction to Coping with Depression, 2nd Edition by Lee Brosan - ISBN: 9781472140210
Paperback
Understand depression, challenge thoughts, and learn coping skills for recovery.

An Introduction to Coping with Depression, 2nd Edition

$35.08

  • Paperback

    96 pages

  • Release Date

    10 January 2018

Check Delivery Options

Summary

Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).

Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:

  • How depression develops and what…

Book Details

ISBN-13:9781472140210
ISBN-10:1472140214
Author:Lee Brosan, Brenda Hogan
Publisher:Little, Brown Book Group
Imprint:Robinson
Format:Paperback
Number of Pages:96
Edition:2nd
Release Date:10 January 2018
Weight:57g
Dimensions:176mm x 108mm x 16mm
Series:An Introduction to Coping series
About The Author

Lee Brosan

Lee Brosan (Author)

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.

Brenda Hogan (Author)

Dr Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression. Brenda and her colleagues have created a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.