Paperback
Journal your worries away for peaceful, restful sleep.
The Bedtime Journal
Two Minutes Each Night for Restful Sleep
$30.37
- Paperback
320 pages
- Release Date
1 December 2022
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Summary
A charming, easy-to-use journal to help you clear your mind before you go to bed for a good night’s sleep.
Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This simple, beautifully illustrated journal helps clear out the stressful thoughts so you can fall asleep, with three simple questions in squares:
- What was one success you had today?
- What’s one thing you would’ve liked to h…
Book Details
| ISBN-13: | 9781454946182 |
|---|---|
| ISBN-10: | 1454946180 |
| Author: | Leahanne Thomas |
| Publisher: | Union Square & Co. |
| Imprint: | Sterling Ethos |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 1 December 2022 |
| Weight: | 420g |
| Dimensions: | 30mm x 177mm x 122mm |
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About The Author
Leahanne Thomas
Leahanne Thomas is a career coach and people developer who advises, counsels, and leads people through career development and growth. She lives in Maryland.
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