First-time Vegan, 9781788790628
Hardcover
Vegan basics, recipes, and essentials for a healthy, sustainable life.

First-time Vegan

delicious dishes and simple switches for a plant-based lifestyle

$24.06

  • Hardcover

    144 pages

  • Release Date

    31 January 2019

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Summary

First-Time Vegan: Your Guide to Plant-Based Eating

Start your vegan journey the right way by going back to basics with Leah Vanderveldt’s recipes for plant-based essentials and more.

Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this…

Book Details

ISBN-13:9781788790628
ISBN-10:1788790626
Author:Leah Vanderveldt
Publisher:Ryland, Peters & Small Ltd
Imprint:Ryland, Peters & Small Ltd
Format:Hardcover
Number of Pages:144
Release Date:31 January 2019
Weight:536g
Dimensions:210mm x 170mm
What They're Saying

Critics Review

food and nutrition writer Leah Vanderveldt offers sound practical advice on how to make the change – and how to stick to it…. won’t leave you pining for what you’ve given up.

Books of the Year: New Vegan Releases, Waitrose Weekend

About The Author

Leah Vanderveldt

Leah Vanderveldt is a food writer and recipe developer in the health and wellness space. She began her career at Condé Nast, working for both Vogue and Vanity Fair. When she moved to Sydney, Australia, Leah went on to become the food editor at health and wellness website, MindBodyGreen where she wrote and developed whole-food recipes and edited content about nutrition. She is certified in Culinary Nutrition from the Natural Gourmet Institute in New York City, where she learned to unite nutrition theory with practical techniques in the kitchen. She currently lives in Brooklyn with her husband, Fabian.

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