Walking Your Talk by Lavinia Plonka - ISBN: 9781585425426
Paperback
Provides exercises, thought-provoking lessons and real-life examples that help readers understand the relationship between their movement patterns and their emotional state. This book gives an overview of historical and modern ideas regarding the correlation between bodily movement and human emotion and expression.

Walking Your Talk

Changing Your Life Through the Magic of Body Language

$56.01

  • Paperback

    256 pages

  • Release Date

    1 March 2007

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Summary

In every movement of our bodies, we express a world of emotions. But our movements don’t just reflect our emotions-they directly affect them.In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors.Drawing from her years of experience as a mov…

Book Details

ISBN-13:9781585425426
ISBN-10:1585425427
Author:Lavinia Plonka
Publisher:Penguin Putnam Inc
Imprint:Jeremy P Tarcher
Format:Paperback
Number of Pages:256
Release Date:1 March 2007
Weight:399g
Dimensions:205mm x 128mm x 14mm
About The Author

Lavinia Plonka

As a former artist-in-residence at the Guggenheim Museum in New York City, Lavinia Plonka created several landmark projects teaching literacy and self-esteem to at-risk children. Plonka maintains a successful practice teaching the Feldenkrais Method, and conducts workshops around the country that explore issues such as fear, creativity, mythology, and body language.

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