Laurette Willis shares a Christian alternative to yoga. Two easy, effective workouts—60 and 20 minutes—ease stress, increase flexibility, and inspire exercise enthusiasts to incorporate health and their walk with God.
PRODUCT INFORMATION
Summary
Laurette Willis shares a Christian alternative to yoga. Two easy, effective workouts—60 and 20 minutes—ease stress, increase flexibility, and inspire exercise enthusiasts to incorporate health and their walk with God.
Description
For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program, which helps people
- increase flexibility and balance
- lose weight and gain endurance
- nurture a rich, meaningful prayer life
- ease depression and stress and inspire joy
- develop a deep knowledge of Scripture
This DVD provides two workouts—60 and 20 minutes—that are easy, effective, and intended for all fitness levels.
Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.
Critic Reviews
"Great idea! Now Christians have an answer for 'Yoga.' The body of Christ needs more exercise. This DVD will encourage them to have fun while improving their health."
—Herman & Sharron Bailey, co-hosts of It's Time for Herman & Sharron
About the Author
Laurette Willis, the founder of PraiseMoves®, is a Women’s Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves™ and Power PraiseMoves™ and written BASIC Steps to Godly Fitness.
Product Details
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