Chronic Fatigue Syndrome: Your Route to Recovery
Solutions to Lift the Fog and Light the Way
$32.34
- Paperback
336 pages
- Release Date
9 May 2023
Summary
There are over 17 million people worldwide suffering with Chronic Fatigue Syndrome.
Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012 she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition.
In Chronic Fa…
Book Details
| ISBN-13: | 9781529376555 |
|---|---|
| ISBN-10: | 1529376556 |
| Author: | Lauren Windas |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 9 May 2023 |
| Weight: | 415g |
| Dimensions: | 232mm x 152mm x 26mm |
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What They're Saying
Critics Review
In this beautiful book Lauren has taken a deeply complex subject and created the most accessible, detailed yet personable piece of work on the subject I have ever seen. An essential guide to support you through your healing journey. – Dale PinnockAs a previous CFS sufferer myself, Lauren has covered everything in this book to give readers the best chance of finding their own path to recovery. – Healthy Living JamesA brilliantly comprehensive book, packed with genuinely helpful information to assist all those needing to heal. – Liz Earle MBEA beautifully written book full of compassion that can only come from true personal experience and blended with up-to-date science and practical advice. – Jenna MacciochiLauren shines a ray of light over what can be a very long road to recovery for those with CFS. – Rosemary Ferguson – Nutritional therapist and FM practitioner
About The Author
Lauren Windas
Lauren Windas runs a clinical practice (based both online and on Kings Road, Chelsea) working with clients who suffer with CFS / M.E and post-viral fatigue-related conditions, IBS and digestive concerns, as well as those struggling with their weight or poor relationships with food (disordered eating).
Lauren has appeared on various health and nutrition podcasts, including The Medicinal Chef’s “Nutrition Nuggets” podcast and CNM’s Natural Health podcast. She has contributed writing and comments towards various publications including Women’s Health, Harper’s Bazaar, Marie Claire and Cosmopolitan, whilst having various recipes featured in publications such as Red, Psychologies and Natural Health Magazine, as well as writing a monthly column in Yoga Magazine.
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