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50 easy chair yoga exercises to relieve pain and improve mobility.
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The Chair Yoga Deck
50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health
$38.19
- Cards
50 pages
- Release Date
14 September 2026
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Summary
Chair yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.
The simple and safe way to improve your health! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility from the safety and comfort of a chair.
Book Details
| ISBN-13: | 9781507226421 |
|---|---|
| ISBN-10: | 150722642X |
| Author: | Lauren Maher |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Cards |
| Number of Pages: | 50 |
| Release Date: | 14 September 2026 |
| Dimensions: | 178mm x 127mm |
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