Less Stress, More Calm
Discover Your Unique Stress Personality and Make It Your Superpower
$60.63
- Paperback
368 pages
- Release Date
2 April 2024
Summary
Each stress personality chapter highlights “stress resets” and unique “superpowers” to use to shift your mindset, get to know your inner voice more intimately, and learn what parts of yourself under stress might actually be used as golden opportunities for growth.
“The point of this book is to learn how to manage and control how you uniquely show up under stress: your stress personality. Stress isn’t the problem,” writes the author.
Less Stress, More Calm isn’t just a…
Book Details
| ISBN-13: | 9781640954793 |
|---|---|
| ISBN-10: | 1640954791 |
| Author: | Lauren Hodges, ED.D. |
| Publisher: | Sound Wisdom |
| Imprint: | Sound Wisdom |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 2 April 2024 |
| Weight: | 454g |
| Dimensions: | 19mm x 140mm x 216mm |
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Lauren Hodges, ED.D.
Dr. Hodges is a consultant, speaker, and owner of Performance on Purpose, LLC, a human performance coaching and training company. Lauren is a globally renown expert in human performance and learning sciences who has spent the last 17 years consulting with Fortune 50, 100, and 500 companies on their well-being and human performance strategies. Working alongside companies such as Johnson & Johnson, Thrive Global, Accenture, Estee Lauder Companies, United Airlines, Avery Dennison, and more, Lauren leverages her expertise and experience to equip individuals and their teams with the tools needed to move beyond burnout to thrive in life and at work. She lives in Satellite Beach, Florida with her husband and two boys.
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