Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
Author: Laurel Parnell
Never has it been so effortless to activate your inner power and resiliency than with the remarkable technique known as ?resource tapping.? Dr. Laurel Parnell's book and companion audio program Tapping In make available for the first time self-guided instruction in this revolutionary EMDR-based tool. With step-by-step instruction in bilateral stimulation (a core principle of EMDR), Tapping In teaches this clinically recognized system for tapping both sides of the body to release emotional and physical distress, build resilience, aid in healing, and calm the body on a deep physiological level. A world-renowned expert in the field of EMDR (Eye Movement Desensitization and Reprocessing), Dr. Parnell guides students through a series of practical methods to access latent positive resources for building internal strength and increasing the sense of safety.
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Summary
Never has it been so effortless to activate your inner power and resiliency than with the remarkable technique known as ?resource tapping.? Dr. Laurel Parnell's book and companion audio program Tapping In make available for the first time self-guided instruction in this revolutionary EMDR-based tool. With step-by-step instruction in bilateral stimulation (a core principle of EMDR), Tapping In teaches this clinically recognized system for tapping both sides of the body to release emotional and physical distress, build resilience, aid in healing, and calm the body on a deep physiological level. A world-renowned expert in the field of EMDR (Eye Movement Desensitization and Reprocessing), Dr. Parnell guides students through a series of practical methods to access latent positive resources for building internal strength and increasing the sense of safety.
Description
Stimulation.
About the Author
Laurel Parnell, Ph.D., is a psychologist, consultant andEMDR(r) trainer. She is the author of two previous books onEMDR(r), EMDR(r) in the Treatment of Adults Abused as Children and Transforming Trauma: EMDR(r) as well as articles and a book chapter. Since 1991, Parnell has immersed herself in the practice and development ofEMDR(r) and has trained thousands of clinicians in the United States and abroad.
Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources" your neurological foundation for internal resilience and stability."
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