The Resilience Coaching Toolkit
Practical Self-Management Exercises for Professionals Working to Enhance the Well-Being of Clients
$280.38
- Hardcover
150 pages
- Release Date
7 May 2017
Summary
Psychological resilience could be defined as an individual’s ability to successfully adapt to life tasks in the face of adverse conditions. Resilient people don’t dwell on failures - they acknolwedge the situation, learn from their mistakes and move on. Resilience doesnt mean being tough - one can be resilient and still show emotion.This flexible training pack is designed to be used in one-to-one sessions as well as for group work. It teaches the Resilience Coaching Model, a non-directive app…
Book Details
| ISBN-13: | 9781911028390 |
|---|---|
| ISBN-10: | 1911028391 |
| Author: | Laurel Alexander |
| Publisher: | Pavilion Publishing and Media Ltd |
| Imprint: | Pavilion Publishing and Media Ltd |
| Format: | Hardcover |
| Number of Pages: | 150 |
| Release Date: | 7 May 2017 |
| Weight: | 532g |
| Dimensions: | 299mm x 222mm |
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About The Author
Laurel Alexander
Laurel Alexander, founder of Wellness Professionals at Work, has been a complementary therapist, tutor and resilience coach for more than 20 years and is a Fellow of the National Council of Psychotherapists. As the Director of Studies for Wellness Professionals at Work, she delivers the Diploma in Resilience Coaching and the Integrated Diploma in Resilience and Wellness Coaching to both the private and public sectors with great success She has designed and delivered wellbeing courses for: Institute of Nursing and Midwifery, Sussex Hospital Trust, Career Services, WEA, University of Sussex, MIND, Sussex Down College, Brighton and Hove City College as well as social services. Laurel has delivered wellness coach training to NHS nurses on behalf of the charity Turning Point as well as for Aintree University Hospital. She has had over 30 books published including the well-received How to Incorporate Wellness Coaching into Your Therapeutic Practice (Jessica Kingsley).
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