Anger Management For Dummies, 3rd Edition
$38.39
- Paperback
368 pages
- Release Date
9 September 2021
Summary
Learn to mitigate your anger and take charge of your life
Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you’re ready to stop letting anger control your life, turn to Anger Management For Dummies. This trusted source gives you tools to identify the source of your anger—whether it’s fear, depression, anxiety, or stress—and offers ways to deal with …
Book Details
| ISBN-13: | 9781119828273 |
|---|---|
| ISBN-10: | 1119828279 |
| Author: | Laura L. Smith |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | For Dummies |
| Format: | Paperback |
| Number of Pages: | 368 |
| Edition: | 3rd |
| Release Date: | 9 September 2021 |
| Weight: | 499g |
| Series: | For Dummies |
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Laura L. Smith
Laura L. Smith, PhD, is a clinical psychologist and the former President of the New Mexico Psychological Association. She was co-author of Depression For Dummies and Anxiety For Dummies and is an expert on emotional disorders, cognitive therapy, and mental health issues.
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