The Metabolism Reset
$31.99
- Paperback
416 pages
- Release Date
27 May 2024
Summary
The Metabolism Reset: Reclaim Your Energy and Health
If you’re constantly tired, hungry, and struggling to lose weight, the culprit might be insulin resistance and metabolic inflexibility. Women’s health expert Lara Briden argues that weight gain is often a symptom of metabolic dysfunction, stemming from issues with the brain’s regulatory mechanism rather than a lack of willpower.
Drawing from her extensive experience, Lara presents a 10-step troubleshooting solution to pinp…
Book Details
| ISBN-13: | 9781761265846 |
|---|---|
| ISBN-10: | 1761265849 |
| Author: | Lara Briden |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 27 May 2024 |
| Weight: | 519g |
| Dimensions: | 232mm x 155mm x 32mm |
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About The Author
Lara Briden
Lara Briden is a naturopath with 25 years’ experience in women’s health. She currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause and many other health problems. She is the author of Period Repair Manual and Hormone Repair Manual.
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