The Primal Low Carb Kitchen
Comfort Food Recipes for the Carb Conscious Cook
$49.33
- Paperback
208 pages
- Release Date
1 June 2015
Summary
Kyndra Holley approaches the Paleo diet from a unique perspective, catering to those who have successfully lost weight through low-carb eating and are now looking to transition to a Paleo/Primal lifestyle. This book is specifically designed for carb counters seeking to embrace Paleo/Primal principles.
The primary goal is rapid yet healthy weight loss, moving beyond mere healthy eating. Consequently, each recipe is crafted with minimal carbohydrates.
Comfort food is often perce…
Book Details
| ISBN-13: | 9781624141195 |
|---|---|
| ISBN-10: | 1624141196 |
| Author: | Kyndra Holley |
| Publisher: | Page Street Publishing Co. |
| Imprint: | Page Street Publishing Co. |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 1 June 2015 |
| Weight: | 684g |
| Dimensions: | 230mm x 200mm |
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What They're Saying
Critics Review
“Kyndra absolutely knocks it out of the park with The Primal Low Carb Kitchen! Not only does she provide the information every low-carber needs to do things healthfully and effectively, but she shares recipes that would thrill anyone, not just the low-carb eater. There’s something for anyone and everyone in this book. Well done!” –LIZ WOLFE, NTP, author of Eat The Yolks
“Kyndra Holley has created a fantastic resource for those that follow a low carb diet with her wonderful book The Primal Low Carb Kitchen!” –ELANA AMSTERDAM, New York Times bestselling author of Paleo Cooking from Elana’s Pantry
“Kyndra’s new cookbook puts the “comfort” back in comfort food and is perfect for anyone who follows a low carb, Primal lifestyle. She uses real-food ingredients, put together in an easy to follow manner, in order to create delectable recipes that will surely be put into regular rotation in your home.” –CAITLIN WEEKS, NC, author of Mediterranean Paleo Cooking and creator of Grass Fed Girl
“If you fear you will never get through your next tough work project, in-law visit, or exam, without breaking down and eating a whole box of Kraft mac-and-cheese, followed by a pint of Haagen-Dazs, this is for you. The hardest thing will be choosing which recipe to make first.” –DANA CARPENDER, author of 500 Low-Carb Recipes and 1,001 Low-Carb Recipes
About The Author
Kyndra Holley
Kyndra Holley is the creator of the blog Peace, Love and Low Carb, which gets over 8,000 hits a day and has over 78,000 Facebook likes. She is the author of Peace, Love and Low Carb-The Cookbook. Her recipes have been featured in Woman’s World magazine and on Buzzfeed.com and carbsmart.com. Kyndra lives in Auburn, Washington.
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