Sh*t Happens, 9781990003677
Paperback
Life throws sh*t, control your response, change your future now.

Sh*t Happens

Lessons for dealing with life's ups & downs

$31.99

  • Paperback

    256 pages

  • Release Date

    9 August 2023

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Summary

We are all shaped by our childhood and our life experiences - good or bad. We can’t control the sh*t life throws at us, but we can learn to control our responses to it and to get ourselves back to a state of balance. Kyle MacDonald introduces advice and concepts that he uses in his practice to help people understand why they act and think the way they do. Regardless of the responses you may have developed to this point, you are not locked into these behaviours - your past doesn’t have to dict…

Book Details

ISBN-13:9781990003677
ISBN-10:1990003672
Author:Kyle MacDonald
Publisher:Upstart Press Ltd
Imprint:Upstart Press Ltd
Format:Paperback
Number of Pages:256
Release Date:9 August 2023
Weight:0g
About The Author

Kyle MacDonald

Kyle is a Psychotherapist with over 20 years of clinical experience across the public and private sectors. He is passionate about improving access to mental health and addictions treatment and educating the public about psychotherapy. Since 2016 he’s written a weekly mental health column for the NZ Herald and co-hosts the award-winning mental health radio show “The Nutters Club” on Newstalk ZB. He is currently on the Psychotherapy Board of Aotearoa New Zealand (PBANZ), served four years on the NZAP Council and was awarded a Distinguished Service Award by the NZAP for his time promoting psychotherapy. He established - and is co-director of - the Robert Street Clinic in Ellerslie, and lives in Mount Eden Auckland, with his partner and two daughters.

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