Buddhist Meditation
classic teachings from tibet
$28.35
- Paperback
256 pages
- Release Date
10 June 2024
Summary
Unlock Inner Peace: A Guide to Buddhist Meditation
A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body.
Drawn from Tibet’s rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative …
Book Details
| ISBN-13: | 9780143111467 |
|---|---|
| ISBN-10: | 0143111469 |
| Series: | Classics |
| Author: | Kurtis R. Schaeffer |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Classics |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 10 June 2024 |
| Weight: | 200g |
| Dimensions: | 192mm x 126mm x 18mm |
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About The Author
Kurtis R. Schaeffer
Kurtis R. Schaeffer is Frances Myers Ball Professor at The University of Virginia. He is the author or editor of several books including Life of the Buddha by Tenzel Chogyel (Penguin Classics 2015). He is co-director of The Religion, Race and Democracy Lab at the University of Virginia and co-host of the Sacred & Profane. He is series editor of The Lives of the Masters for Shambhala.
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