Somatic Exercises For Dummies
$38.39
- Paperback
384 pages
- Release Date
14 May 2025
Summary
Unlock Your Body’s Potential: Somatic Exercises For a Healthier You
Reduce stress, relieve pain, and improve your overall health with somatic exercise
Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension in a healthy and natural way? Then grab a copy of Somatic Exercise For Dummies and start healing yourself from within!
In the book, renowned yoga, meditation and Pilates teacher …
Book Details
| ISBN-13: | 9781394298211 |
|---|---|
| ISBN-10: | 1394298218 |
| Author: | Kristin McGee |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | For Dummies |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 14 May 2025 |
| Weight: | 476g |
| Dimensions: | 234mm x 185mm x 25mm |
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About The Author
Kristin McGee
Kristin McGee is a nationally recognized celebrity yoga and Pilates teacher. She has appeared on Live with Kelly and Ryan, Good Morning America, The Today Show and has been featured in Health, Shape, Vogue, and Women’s Health. McGee helped launch the Peloton yoga, meditation, and Pilates program.
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